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Neuropsychologist Dr. Stan Rodski and brain scientist Dr. Joel Pearson both agree. In an interview, Dr. Rodski shares his belief that coloring for adults can encourage a relaxed state as the coloring individual focuses their attention on the detail and intricacies of a particular image. Similarly, Dr. Pearson explains that the therapeutic effect can be further understood by considering that the image you are coloring replaces any negative ones you may be harboring. Studies have shows that anxiety levels dropped in adults that colored. They did note that simple doodling had no affect on anxiety. The focus on coloring and switching off the brain allows that blocking of anxiety in the moment. Coloring does not have a need for complicated thought processes and like listening to calming music, you are able to get within yourself, isolated from external anxiety, commotion, and distractions. You can create your own book full of simple coloring pages. You only need enough strong quality paper and a creative eye to sketch the images. The images should have thick lines to show distinctive features. You can make coloring books of the alphabet, nature, numbers, the world and countries, animals or cartoons. However, you should keep in mind that the book should not only be a fun filled coloring thing but an educative tool too. In addition, keep it go for simple shapes that even the toddler can try to sketch. Given how commercially successful the Winnie the Pooh franchise has became (having reached cult status across the globe) this has meant that the supply of Winnie the Pooh coloring pages is also very easily accessible which in turn means that they are pretty cheap as well. If you really want to drive the costs associated with the purchase of Winnie the Pooh coloring pages then you will be glad to learn that there are a number of Winnie the Pooh coloring pages available over the internet. These electronic Winnie the Pooh coloring pages work in precisely the same manner as their hardcopy, physical peers in that the child is required to color them in.
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