3 Tips from Someone With Experience
Most of the people who have suffered from trauma end up with addiction. Addiction is where a person has a strong desire for substance abuse or doing some specific activities. Trauma can be caused by abuse or having an experience whereby the pain is hard to deal with. Someone would look for a way with an activity or drug to cope up with the pain after a traumatic experience and this will lead to addiction. Proper treatment and management can be used to treat the addiction even though it is hard to quit. You can learn more about the close connection between addiction and trauma from this site which is important info.
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There are various kinds of addictions which can bring issues to your family life work life and even your health. Substance abuse, gambling, shopping, and sex are some of the addictions and they can be noticed with a variety of signs. It is essential to seek treatment immediately someone realizes that there is an addiction. You can learn more about how to overcome addiction from this website.
Trauma can have short or long term effects on a person. The short term effects a person can experience due to trauma are the trouble sleeping well, difficult concentrating and easily irritated while flashbacks, nightmares, anxiety, and depression are the long term effects. The actual event trauma, the complex trauma and the vicarious trauma are the three kinds of traumas. The actual event trauma can be less severe although in some people to can have lasting effects. The actual vent trauma is where a single trauma experience affects the person. With complex trauma, someone experiences many trauma experiences one after another which is damaging since hope is lost. When someone has a lasting impact due to a traumatic experience which they witnesses or even hard about it without experiencing it first-hand, then this kind of trauma is known as the vicarious trauma. You can learn more here about the various kinds of trauma and how to find treatment.
People who have experienced traumas look for ways they can numb their pain which leads to addiction. Since the drugs or even activities are giving them the results they need to numb the pain then they keep on getting more to feel better. Most people who experienced trauma as children and up as addiction due to the effects of abuse on their brain development and physiology. Trauma can be treated through therapy sessions, properly administered medications, support groups, and even the having a healthy diet. Therefore, your addiction and trauma can be treated through seeking professional help. Click here for more info on where to seek the help you need.
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